Traits of a Covert Narcissist Checklist
They do not have a strong sense of self
Channeled Song: “Who Are You” by The Who
Interpretation: Not knowing who they are.
Silent rage
Channeled Song: “Angry All The Time” by Tim McGraw
Interpretation: Always mad about something.
Lying
Channeled Song: “Lies” by Jonathan Butler
Interpretation: Incapable of telling the truth.
Hoovering
Channeled Song: “Overprotected” by Britney Spears
Interpretation: Spying on people under the guise of being overprotective.
Constant criticism
Channeled Song: “Criticize” by Alexander O’Neal
Interpretation: Criticizing others to make themselves feel better.
Jealousy
Channeled Song: “Jealousy” by Club Nouveau
Interpretation: Often being highly jealous of their targets.
They project their own issues on to you
Channeled Song: “It Ain’t My Fault” by Silkk The Shocker
Interpretation: Blaming others for their own problems.
Their words don’t match their actions
Channeled Song: “Misled” by Kool & The Gang
Interpretation: Misleading people by saying things they do not mean.
They are emotionally disconnected
Channeled Song: “Frozen” by Madonna
Interpretation: Cold towards people they claim to love.
They have flying monkeys
Channeled Song: “Work” by Rihanna with Drake
Interpretation: Getting others to do their dirty work.
They take credit for your ideas
Channeled Song: “Criminal” by Fiona Apple
Interpretation: Stealing ideas in a way that is almost criminal.
They withhold praise and recognition
Channeled Song: “Stop” by Spice Girls
Interpretation: Wanting to stop others from feeling good about themselves.
They sabotage birthdays, holidays, vacations and meaningful dates
Channeled Song: “Holiday” by Madonna
Interpretation: Making people want to avoid celebrating holidays.
They belittle you and “teach you lessons”
Channeled Song: “The Payback” by James Brown
Interpretation: Getting revenge for perceived slights.
They are self-focused and emotionally immature
Channeled Song: “You’re So Vain” by Carly Simon
Interpretation: Very self-focused.
There are always strings attached
Channeled Song: “For Free” by DJ Khaled featuring Drake
Interpretation: Never doing anything for others just for the sake of it.
They use people
Channeled Song: “Loser” by Beck
Interpretation: Exhibiting loser behavior.
They are dizzying conversationalists
Channeled Song: “Circles” by Atlantic Starr
Interpretation: Talking in circles.
They create drama
Channeled Song: “Rock the Boat” by Hues Corporation
Interpretation: Creating problems where there are none.
They don’t make love; they take it
Channeled Song: “Rude” by MAGIC!
Interpretation: Often forcing themselves.
They are not protective
Channeled Song: “On My Own” by Patti LaBelle with Michael McDonald
Interpretation: Many children left to fend for themselves.
They create stories in their head
Channeled Song: “Imagination” by Miki Howard
Interpretation: Making up lies about others.
They have no desire to know you
Channeled Song: “Who Are You” by The Who
Interpretation: Pretending not to know people they’ve known for years.
They have no interest in making this a great relationship
Channeled Song: “Pierre” by Carole King
Interpretation: Not caring.
They use control and manipulation
Channeled Song: “Control” by Janet Jackson
Interpretation: Using control against others.
If you are able to read this list energetically, you will want to know that knowing the signs is the best way of avoiding this type of relationship in the future. The damage done by people with this personality disorder is tragic and is often seen as a form of physical trauma as it does affect one’s health. If you are fortunate enough to escape this relationship alive, let it be known that you will be the stronger for it. Seek help if possible as you will need to rebuild a self-esteem that has been deliberately damaged in order to make them feel better about themselves.
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