“The Covert Passive Aggressive Narcissist” by Debbie Mirza
Foreword
Channeled Song: “Facts of Love” by Jeff Lorber
Interpretation: Warning that love should not hurt.
Preface
Channeled Song: “Reasons” by Earth, Wind & Fire
Interpretation: The reason for this book.
Introduction
Channeled Song: “Hello” by Adele
Interpretation: An introduction.
1 - What is a Covert Passive-Aggressive Narcissist?
Channeled Song: “Toxic” by Britney Spears
Interpretation: A highly toxic person.
2 - The Three Phases: Love Bombing, Devaluing, and the Discard
Channeled Song: “Justify My Love” by Madonna
Interpretation: Needing to constantly justify being worthy of love.
3 - Traits of Targets
Channeled Song: “Innocent” by Alexander O’Neal
Interpretation: Often not deserving of such treatment.
4 - Traits of a Covert Narcissist
Channeled Song: “Unholy” by Sam Smith featuring Kim Petras
Interpretation: The unholy acts that narcissists do.
5 - Control and Manipulation Tactics
Channeled Song: “Control” by Janet Jackson
Interpretation: Liking to control the narrative.
6 - Covert Narcissistic Parents
Channeled Song: “Secret” by Madonna
Interpretation: Barely hiding their disdain for their own children.
7 - In the Workplace
Channeled Song: “Work” by Rihanna with Drake
Interpretation: Working with a narcissist.
8 - Sex with a Covert Narcissist
Channeled Song: “Dirrty” by Christina Aguilera featuring Redman
Interpretation: Feeling dirty afterward.
9 - Divorcing a Covert Narcissist
Channeled Song: “Release Me” by Wilson Phillips
Interpretation: Escaping a narcissist.
10 - Why Do They Emotionally and Psychologically Abuse?
Channeled Song: “Reasons” by Earth, Wind & Fire
Interpretation: Excuses to justify horrid behavior.
11 - The Most Dangerous Trait of All
Channeled Song: “Dangerous” by Michael Jackson
Interpretation: The inability to empathize with anyone other than themself.
12 - Your Body Knew: Common Illnesses
Channeled Song: “You Will Know” by Stevie Wonder
Interpretation: How abuse presents in the body.
13 - What Survivors Feel
Channeled Song: “Survivor” by Destiny’s Child
Interpretation: Processing trauma.
14 - The Road to Healing and Restoration
Channeled Song: “Optimistic” by Sounds Of Blackness
Interpretation: Assuming you escape alive.
Traits of a Covert Narcissist Checklist
Channeled Song: “The Sign” by Ace of Base
Interpretation: Recognizing the signs.
Educational Resources
Channeled Song: “Help!” by The Beatles
Interpretation: Additional resources.
Articles and Books Quoted
Channeled Song: “Look at Me” by Geri Halliwell
Interpretation: Things to read.
Acknowledgments
Channeled Song: “Acknowledge Me” by Prince
Interpretation: Acknowledgments.
About the Author
Channeled Song: “Who Are You” by The Who
Interpretation: Her biography.
You will want to know that most narcissists have experienced abuse in their past and have not healed. With that being said, that does not justify the often horrid acts they inflict on their victims in order to make themselves feel better about themselves.
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